Kim Jackson A.K.A. 'Hoop Sister' creates fun filled hoop dance classes and workshops during which she motivates and encourages each and every one of her students.
Regardless of fitness level, dance ability, age or gender with guidance from 'Hoop Sister' everybody can learn to hula hoop - even the least likely people can surprise you, as proven on team building events clients have been quite astonished by the level of enthusiasm and fun loving attitude from what initially seemed like very sensible groups of people!
Zamor certifies Kim at HoopGirl training and with friends at hula hoop school!
Kim specialises in teaching hoop and is proud to be one of the few instructors in the UK certified to teach the HoopGirl Workout and trained personally with the creator, hoop dance superstar (and Kim's hero!) Christabel Zamor in April 2009 Level 1 & 2. She is listed as a licensed HoopGirl teacher at www.hoopgirl.com and also as a qualified Zumba Teacher at www.zumba.com.
Many have stepped foot into Hoop Sister's classes and workshops for the first time with an anxious 'what am I doing here I feel ridiculous' kind of look on their face but within an hour they always leave smiling and sweaty! Larger weighted hoops are used for adults which rotate slower and tone as they come into contact with the body, not only is it a fantastic way to get into shape it is also very sociable too.
Benefits of hula hooping include:
- Burns fat and speeds weight loss
- Sculpts thighs, buttocks, abdominals and arms
- Improves flexibility and coordination
- Boosts energy levels
- Builds strength, agility and endurance
- Improves self confidence
Fun fitness that makes you feel HAPPY!
Regular weekly adult classes held in Berkshire and Ealing, available for workshops for all age groups nationwide.
Hoop Sister discovered hula hooping completely by accident whilst travelling in the beautiful paradise of Thailand. She has been spreading her love of the hoop encouraging young and old to keep active whilst having fun ever since!
Kim also performs in the circus style cabaret act 'Inspiral' www.inspirallive.com.
To keep in touch with Hoop Sister please like her Facebook page "Hoop Sister!".
Back to top »